CADIZ, Ky. – If you’re looking to get outside for some exercise and a good dose of nature, check out Lake Barkley State Resort Park’s Second Saturday Hikes that begin April 9.
Spring wildflowers will be the focus of this naturalist-led hike that begins at 10 a.m. from the lobby of the park lodge. The hike is free and reservations are not required. Sturdy, comfortable footwear is strongly suggested.
“The health benefits of hiking are numerous, from reducing the likelihood of heart disease, hypertension, and diabetes to reversing the negative consequences of osteoporosis and arthritis,” said David Kem, the park’s interpreter. “By participating in guided hikes visitors will not only be taking steps towards a healthier lifestyle, but will also be learning about the park’s abundant natural resources.”
Families and individuals can enjoy other entertainment and lodging opportunities at the park. Lake Barkley State Resort Park is the largest state resort park in Kentucky and features a lodge, cottages, the Windows on the Water Restaurant, a seasonal campground, 18-hole golf course, fitness center with indoor pool, marina, fishing, tennis courts, hiking trails, gift shop, and recreational and nature programming. The park is located at 3500 State Park Road in Cadiz. From I-24, take the Highway 68 exit west toward Cadiz.
For more information contact David Kem, email@example.com or call the lodge at 1-800-325-1708.
Contact: David Kem, email firstname.lastname@example.org
The Kentucky State Park System is composed of 49 state parks plus an interstate park shared with Virginia. The Department of Parks, an agency of the Tourism, Arts and Heritage Cabinet, operates 17 resort parks with lodges -- more than any other state. For more information on Kentucky parks, visit our website at http://www.parks.ky.gov